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WebOct 10, 2024 · You have thick hair and strong nails “Thick abundant hair and firm, fast growing nails tend to be a sign of good health. The opposite: thinning hair, brittle or … WebApr 11, 2024 · Using cotton swabs can: Disrupt the tiny hairs that protect the ear canal. Push wax deeper into the ear canal. Traumatize the fragile ear canal skin and lead to infection or bleeding. Cotton swabs can help clean the outside of the ear. Just be sure not to insert them into the ear canal. 5. diane\u0027s kitchen seattle
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WebMar 28, 2024 · It sounds a bit TMI, but one sign that you're eating healthfully can be found in your bathroom habits. As Leon says that having regular bowel movements (which differs from person to person) is a sign that indicates your diet is "healthier" than you think. WebMar 10, 2024 · The only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker, as estimating your portion sizes and calorie intake is not unreliable ( 75, 76 ).... Web2 hours ago · If you find an egg mass in an area already known to have spotted lanternflies, the USDA says you should crush the mass and scrape it off the surface. If you find an egg … cithea communication